Lil Sharks

Developed specifically for pre-school aged children, ages 4 – 5 years old. It is designed to improve children’s motor skills and enhance their ability to pay attention and follow directions.

Beginners Class

This program is designed to develop strong family ties, gain confidence, improve coordination, get and stay in shape, spend time with friends and family. Whether you are interest in fitness, self-defense or staying in shape this program is for you.

Grappling / MMA

Ready for a new challenge, then Grappling is for YOU! It is a program that will teach want to do when a confrontation goes from stand up to the ground. Also, it is a great form of self defense and a great cardio work out

Adult Class

This program is specifically designed for adults with a strong emphisis in self defense. It is a great program to increase your stamina and a great stress release.